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Archives: Badwater University

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Pondering Peaceful Warriorship

A Plea for Eating with a Purpose

Fuel For The Finish Line: Eight Lessons to Get You There

How Do We Discover Our Superhuman Potential?

The 7 Pillars of Athletic Performance

Techniques for Coping with Pain and Suffering

How to Shift Your Perspective to Become an Ultra Athlete

10 Steps on the Endurance Path

Ultrarunners’ Heat Acclimation, an Overview of the Science of Heat Training Methods, by Jason Koop

Dave Krupski’s “Zwitty Ultra” Guide to Running the Badwater 135 as Fast as You Possibly Can!

Crewing Badwater 135, video by Lucja Leonard, 2021 crew for Dion Leonard

Badwater 135 Revisited: Tips from a 15-time Competitor

Heat Training Tips from a 20-Time Badwater 135 Finisher

The Art of Finishing Badwater 135

SELECTED HUMAN PHYSIOLOGICAL RESPONSES DURING EXTREME HEAT: THE BADWATER ULTRAMARATHON

Crewing at the Badwater 135, with Andrea Kooiman and Her 2017 Crew

Foot Care for the Badwater Ultramarathon

Getting Your Feet to the Starting Line of the Badwater Ultramarathon

Badwater 135 Survival Tips

Heat Training in the Sauna

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